12 Powerful Ayurvedic herbs for a healthy lifestyle

Ayurveda is a historical medical science which has originated from Indian fields. Providing a perfect holistic approach to attain mental, physical, and spiritual equilibrium, Ayurveda has deepened its roots in the world of medicines.

Chithrakoota Ayurveda, the best Ayurvedic hospital in Karnataka, is going to discuss the 12 herbs that are considered the spiritual essence of Ayurveda which carry the cosmic vibrations within them, the vibrations that are helpful to cure the diseases and protect the body.

  1. Carrom Seeds (Ajwain):

Carrom seeds are used as a spice in every Indian cuisine. It is highly known to cure stomach related issues, including indigestion, bloating, and gas. In addition, it is also a great spice to address emphysema, dry skin, arthritis, pneumonia, etc.

  • Withania Somnifera (Ashwagandha):

Ashwagandha is traditionally used as an adaptogen to calm the brain, alter the immune system and blood pressure, and reduce swelling. Research depicts that the herb is also effective in improving memory, male fertility, and muscle development.

  • Bacopa Monnieri (Brahmi):

Brahmi has been used in Ayurveda for a decade, and its uses are not limited to improving memorizing power, decreasing anxiety, and treating epilepsy. Research shows that Brahmi has powerful anti-oxidants that also help in reducing inflammation and ADHD symptoms. Undoubtedly, it is one of the main ingredients used to get Ayurveda treatment in Karnataka.

  • Cardamom (Elettaria cardamomum):

Cardamom is one of the most potent herbs used in Ayurveda. It is said to balance all the three doshas, i.e., Vatta, Pitta, and Kapha, of a human body. Having excellent anti-oxidant properties help treat asthma and high blood pressure and cleanses the lymphatic system. Also, it secures the body against pylori bacteria and stomach ulcers.

  • Cumin (Cuminum cyminum):

Cumin aids the digestive system and metabolism. It assists the body in nutrient absorption. Cumin can be helpful for newly being mothers as it cleanses the reproductive organs and refines milk secretion. Additionally, Cumin protects patients with type 2 diabetes by alleviating blood sugar levels and improving insulin sensitivity.

Chithrakoota Ayurveda offers Panchkarma treatment in Karnataka, majorly constituting Cumin as a herb.

  • Turmeric:

Turmeric, the most common Indian spice present in Indian homes, is a wonderful Ayurvedic medicine. Turmeric is considered the most natural blood purifier that helps cleanse the body and remove harmful materials from the blood. It is also used as an ideal ingredient in a face wash for acne-prone skin.

  • Neem:

Neem, like Turmeric, is an excellent blood purifier and detoxifier of the human body. Neem is used in various beauty commercials due to its valuable properties in combating skin infections, acne breaks out, and skin damage because of harmful sun radiations.

  • Licorice Root:

Licorice Root is one of the top 12 herbs that is used in Ayurvedic medicines. Studies depict that Licorice root reduces inflammation and possesses the ability to fight viruses and bacteria. It is also helpful in the fight against dental cavities and Candida. Coming to skin and stomach infections, it also helps in diminishing redness, swelling, and stomach ulcers.

  • Basil Leaves (Tulsi):

Tulsi is believed to have a prominent effect on the human body due to its anti-microbial properties. Tulsi is also famous for its anti-inflammatory effects, healing wounds and providing protection against infection. During cough and cold, Tulsi is considered the perfect remedy. Undoubtedly, Tulsi is actively used in Chithrakoota Ayurveda, the best place for Ayurvedic treatment for combating severe diseases.

  1. Shatavari:

For boosting your immune system, relieving from cough, treating diarrhea, ulcers, Shatavari works wonders. Also, the role that Ashwagandha plays for men, the exact part is played by Shatavari to rejuvenate women. Shatavari is also helpful in cleansing the blood and the female reproductive organs.

  1. Boswellia:

Boswellia is primarily used to heat/cool your body due to its effective blood circulation properties. In addition, it detoxifies the body and facilitates the removal of toxins. Women having irregular menstrual periods can also refer to Boswellia for the same.

  1. Triphala:

Triphala is considered a powerful source of anti-inflammatory agents that can protect the human body from certain cancerous and chronic diseases. In addition, research depicts that Triphala can also help treat dental issues, constipation, and weight mismanagement.


Ayurveda is a powerful alternative medicinal system followed by many states of India to keep their heritage and values alive. Ayurveda works on the theory that diseases are due to human borne stress, and therefore, it targets the core problem and believes in balancing the lifestyle. The best place for Ayurvedic treatment is in Karnataka, named Chithrakoota Ayurveda, providing all-around protection to your eternal soul and body. 

Hence, Ayurvedic herbs are the ultimate destination to maintain your health, improve metabolism, and increase your mental calmness. An alternative to Ayurvedic treatment corresponds to the best Ayurvedic hospital in Karnataka is termed as Chithrakoota Ayurveda, which offers path:

  • To combat your bodily diseases
  • To combat your soul’s uncertain core
  • To combat your mind’s discomposure

Book your consultations or Visit us for all your ayurvedic treatments – www.chithrakoota.com

0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Proudly powered by WordPress | Theme: Looks Blog by Crimson Themes.
Would love your thoughts, please comment.x