Hridaya Basti is a unique Ayurvedic therapy focusing on the heart region, where warm medicated oil or herbal decoctions are retained within a dough ring placed over the chest. This treatment nourishes and rejuvenates the heart, both physically and emotionally. It balances the doshas, offering relief from stress, anxiety, and heart-related conditions. The therapy promotes holistic well-being by addressing both physical and mental health.
- Relieves stress and anxiety, calming the mind and improving emotional well-being.
- Supports cardiovascular health by enhancing circulation and reducing strain on the heart.
- Alleviates chest discomfort caused by muscular tension, palpitations, or respiratory issues.
- Promotes relaxation, harmonizing the body and mind for better overall health.
Key benefits
At Chithrakoota Ayurveda in Udupi, Karnataka, this therapy is planned by physicians with tailored oils, gentle retention, and guided aftercare to enhance circulation, calm Vata in the chest, and support emotional balance. Short, comfortable sessions are coordinated for guests from major Karnataka cities seeking heart-centered relaxation and better breath–mind harmony.
- Warm medicated oil retained in a dough ring over the chest, with light massage to enhance absorption.
- Typical session time 30–45 minutes, followed by rest and simple diet–hydration guidance.
- May be scheduled as a short course across multiple days for deeper restorative benefits.
Service available in Udupi with coordination support for guests from Bengaluru, Mangaluru, Mysuru, Hubballi-Dharwad, Belagavi, Shivamogga, Davanagere, and Ballari.
Address
Chithrakoota Ayurveda Aloor, Kundapur TQ,
Udupi District, Karnataka, PIN - 576233