Janu Basti is a therapeutic Ayurvedic treatment designed to address knee joint health. A dough ring is placed over the knee and filled with warm medicated oil or herbal decoctions, which are retained for a specific duration. This localized therapy nourishes the joint tissues, alleviates pain, and enhances flexibility. It is particularly effective in managing conditions like arthritis, stiffness, and injury-related discomfort.
Key benefits
- Relieves knee pain and stiffness, providing relief from arthritis, osteoarthritis, and other joint disorders.
- Improves joint flexibility and mobility by nourishing the cartilage and surrounding tissues.
- Reduces inflammation and swelling, promoting better circulation and joint health.
- Strengthens the knee joint, preventing further degeneration.
Service available in Udupi with coordination support for guests from Bengaluru, Mangaluru, Mysuru, Hubballi-Dharwad, Belagavi, Shivamogga, Davanagere, and Ballari.